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Writer's pictureKunal Karan

Which water to drink?

The process of detoxification is very beneficial in internal cleansing of the body.


 

Detox water

Many diseases are likely to increase due to accumulation of toxins in the body daily, due to which the immunity of the body decreases.


The process of detoxification is very beneficial in internal cleansing of the body. All types of detox water give relief from constipation problem.


About 70 percent of the body is water. Detoxification by water is an effective process by which detox water is helpful in purifying internal organs as well as in controlling the symptoms of various diseases.


Regular use of detox water cleanses the toxins accumulated in kidney, liver and intestine. Detoxification makes the skin clean, beautiful and attractive. Regular use of detox water provides relief in phlegm problem, urine infection, stomach irritation, high blood pressure, diabetes, obesity.


 

Control Diabetes


Increasing the amount of glucose in the blood increases the chances problems in kidney, liver and heart. Detox water helps in regularizing blood sugar and prevent organ failure.


Methi seeds detox water: -

After soaking a spoonful of fenugreek seeds in 1 liter of water overnight, drinking detox water the next day, it keeps the sugar under control.


Ash Gourd Juice: -

It actually reduces pain in bone, muscle and heel joint disorders such as arthritis, osteoporosis, gout and fractures. Diabetic patients get benefit by drinking ash gourd juice water empty stomach every morning.


Turmeric and Lemon: -

With one spoon of turmeric and one lemon juice made in 2 liters of fresh water, drinking it all day is very beneficial.


 

Control High Blood Pressure


High blood pressure may cause death thus removing toxins from body improves high blood pressure.


Cinnamon and Apple Detox: -

Drinking detox water made from apple and cinnamon benefits patients in hypertension.


Coconut Water Detox: -

Coconut water is naturally very good detox water, the magnesium and potassium present in it helps in controlling the stress in blood vessels.


Apple cider vinegar: -

Taking apple cider vinegar regularly with lemon improves high blood pressure problem.


 


Control Ovarian Cysts & PCOD


If you have Ovarian Cysts, you know the pain but your natural remedy is detoxification of body with water.


Ginger and lemon detox water: -

Mix 1 inch ginger juice with 1 lemon juice in fresh 1 liter of water. Drinking a little bit of detox water throughout the day cure ovarian cysts in women.


Ajwain detox water: -

Detox water made by boiling carom seeds in water and drinking it throughout the day removes toxins from body. It also cures stomach ache caused during menstruation.


Control Obesity:


Obesity and overweight leads to many disorder and organ malfunction. Drinking these water detox can help in reliving issues caused in obesity.


Lemon and Mint Detox: -

2 liters of detox water prepared from 1 lemon and 10 mint leaves helps in removing toxins from body and helps in removing fat stored in body.


Lemon and Chia seed water: -

Soaking 1 teaspoon of chickpea seed with water for 4 hours, mix 1 lemon juice and drinking it throughout the day may help in obesity and overweight.


Turmeric and Lemon Water: -

Drinking raw turmeric and lemon juice empty stomach in morning every day may helpful in reducing obesity.






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